NEW SLOTS FOR 1-ON-1 COACHING ARE CURRENTLY AVAILABLE!
ARE YOU READY TO CHANGE YOUR LIFE?
DO YOU WANT TO FEEL MORE FULIFILLED, HAPPIER AND HEALTHIER?
DO YOU WANT TO FEEL MORE JOY ON EVERY-DAY BASIS?
I’m happy to help you with all of the above! Because I’ve been where you are now…
I’m passionate about showing people that there’s a better way to live and that the power is always in your hands. One small decision to „change“ might be all that stands in the way of yourself and happiness.
Through a decision to love yourself unconditionally, I will show you how everything in our bodies is interconnected. I like to apply what I call „A WHOLESOME APPROACH TO HAPPINESS“ in my coaching.
This approach has 4 main categories:
- SELF-LOVE (this is the leading desire for change, a place from where the decision for change must come from).
- BODY – we’ll talk about the importance of nutrition and moving your body and how that influences the overall chemistry of your body and ultimately your mind (hence why trying to change your thinking alone may have felt flat in the past) and how just small changes can make a huge difference.
- MIND – we’ll practice meditation and mindfulness which are the number one stress-relievers, and will call upon your creative side and have some fun!
- THE REAL YOU – once you feel better physically as well as mentally, we can have a look at what it is that makes you YOU and therefore where your true happiness lies.
Understanding these categories, will help you get to your destination faster and I will be here to cheer you up every step of the way – or at any point you find yourself at, at the moment. You might just need some extra motivation to keep going or to get through a difficult situation, or you might simply need some help with stress-management. Either way, I am here to help you, and together we’ll find what works best for you!
Ultimately, I can provide you with a road-map, but it’s you who needs to take the journey. With me by your side, however, I promise it’s going to be a fun one!
Given my unique set of education, including a University diploma in Film, coaching with me is always good fun, as I like to turn to films for empowering quotes or examples, and might ask you to watch your favourite films – without any feelings of guilt! This is because films can be great friends, excellent self-discovery tools, and stress-relievers as well. We’re also going to awaken the child within you and call on your creative side (yes, you have one!) – so there truly is lots of fun in store for you.
WHAT I CAN HELP YOU WITH.
To feel better and to live better.
To find your authentic self and what makes you truly happy.
To lead a purpose-driven life and feel fulfilled.
To live stress-free!
To find your confidence to go for your dreams, say „no“ when needed, and make confident choices that are best for YOU.
To enhance your health and time-management skills with the emphasis on your female biology.
To awaken the child inside you!
To take charge of your life and stop feeling lost.
PREREQUISITES FOR SUCCESSFUL COACHING WITH ME:
Decide that you want to be happy!
Decide that you want more from life and that you are worthy of more.
Realize that you’re ready to love yourself unconditionally.
Have a willingness to play!
You can also check out my blog, where I share my own life experiences, lessons found in films that I love, mind-body-soul tips, and occasional recipes.
CHANGE is possible and you hold the key to it. Because YOU ARE THE POWER. And I am here to help you navigate the journey so you don’t have to figure it all out on your own.
You can read more about my personal story here.
And don’t forget to grab your freebie here to help you kick-start your transformation!
1 session / £60
5 Sessions Package (£50 each) = £250
Save £50 compared to pay per session rate!
10 Sessions Package (£45 each) = £450
Save £150 compared to pay per session rate!
Packages for individual needs available upon request.
Please email to email@example.com to book your slot and for more information.
SEE WHAT OTHER CLIENTS HAVE TO SAY:
Monika has guided me through some of the toughest moments in my life. Recently my whole world has been falling apart and I was in a desperate need of someone who would be able to show me a way out. I felt lost and without direction. Monika taught me how to find positivity in everything that happens to us in life, how to use it as a fuel to guide me towards rediscovering what I truly wanted and what my values were. She taught me about self-love and listening to my heart and for that I will always be grateful. I couldn’t have made a better choice when looking for a life coach as I finally feel in charge of my life once again.
When I first started looking for a life coach, I wasn’t entirely convinced about how helpful this might actually be. But I decided to give it a try. Boy, what a lifeline this turned out to be!
Looking back now, I can sincerely say that I couldn’t have wished for a better life coach than Monika. I have faced some rather diverse difficulties in my life – from personal problems, to difficulties at work – but Monika was able to advise and guide me through all of those difficult decisions I had to make. She was always able to ask the right questions and knew how to show you the choices and potential outcomes that would follow.
And it’s not just the fact that Monika knows how to show you the way – she has helped me feel more in control and more confident about the journey that I was about to embark on (be it short or long). Taking these choices suddenly felt good and I knew that these were the right steps to make at the time. This in turn helped me move forward, make difficult decisions with confidence, and ultimately put me in control of my own life.
I would highly recommend Monika to anyone who’s considering the support and guidance of a life coach.
Monika is like your own personal cheer-leader! She helps you take that step even if you’re scared as hell. She makes you smile and see all the good in your life when you feel like crying (or screaming). And she also helps you re-program your mind to expect the good! Life with her by your side is just that much easier and I am forever grateful.